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Japuonj Maduong’ mar Deltoid
Opuonj mar deltoid ma oting'o plate mag ohala olosi makende mondo ojing' leche duto mag deltoid. Ochung’ ahinya gi deltoids ma nyime kod ma oko ka otimo timbe mag ng’ut. Kombe manyalo lokore kod yor wuodh maber mar goke rito jotuwo mag goke kendo chopo chenro mar gige puonjruok mag goke.
Chiwo penjo
Kit gimoro
Pamek mag teknoloji
Lero mar gik mouso
| Duong' mar masin: | 1600*1650*1350mm |
| Kilo mar Net: | Kilo 130 |
| Yo mar puonjruok: | Kilo ma oting’o plate - |
| Gigo madongo mag tipo: | Tipo mar chuma mapek ma nigi ang'wen |
| Leche ma idwaro: | Deltoid ma nyime, deltoid ma bath, ng’ut adek mag lwedo |
Gik madongo mag loso
Yo mar wuotho mar goke ma bionik:
Japuonj mar deltoid mapek luwo angle mar wuoth mar del mar jotugo mag goke. Leche mag deltoid chako teko maber kendo duoko piny chudo mar trapezius mar puonjruok mowinjore.
2.Dizain mar kombe manyalo lokore:
Oboke mar kombe ma inyalo loko winjore gi jogo ma nigi bor mopogore opogore kod kit ringre mopogore opogore, ma neno ni teko-tiyo maber ne ng’ato ka ng’ato ma ipuonjore ma nigi nyalo maduong’ mar lokore.
3.Kuson ma malo - mochung' motegno:
Kuson ma nigi ng’injo ma malo mar deltoid ma ng’ato nyalo ng’iyogo, miyo ng’ato bedo gi teko motegno kendo mayom ma onge ng’at ma nyalo kethore e bwo bedo kuom thuolo malach, kendo orito ng’ato ma ok ochung’ motegno e kinde ma itimoe timbe mag del.
Chenro mar gred mar ohala motegno:
Frem mar kidieny achiel-mapek ka oriw kod gigo ma ok nyal rwako({1}}miyo gedo bedo motegno ma malo. Onge ng’injo e bwo puonjruok mapek- mondo obed gi arita ma malo kendo bedo motegno.
Oboke mag Tiyo
1.Yiero pek mar sayans:
Yier ting’ kaluwore gi teko ma iting’o e goki. Okidwar tiyo kod gik mapek mokalo kiewo e yo ma ok ing’eyo mondo kik ibed gi pek mokalo kiewo, ng’ol kendo kik iyud hinyruok e ng’ut ng’ato.
Kapok-rango gige puonjruok:
Rang lwedo mag swing, shafts ma riembore kod gik ma iketo e iye kapok itimo tiegruok. Okidwar tiyo kod masin ka ng’ato oting’o ng’injo, koko ma ok owinjore kata ng’injo timore.
3. Kido mar puonjruok mapile:
Ket ng’utgi motegno e wi ng’utgi e kinde duto ma idhie. Owinjore iwe ng’ado goke kata ng’ado goke bang’e mondo iyud teko mar chulo, duok piny donjo mar ng’ut ng’ato kendo iket deltoids kaka gik ma ng’ato nyalo ng’ado.
.Duoth maromre ma ochung'ne:
4Tim gik ma ng’ato timo mos mos kendo ma ok ng’iyo, kik ibed gi ng’iyo ma ok ng’iyo. Ong’at ma ng’iyo gik moko dwarore kuom puonjruok mapek- mondo ogeng’ gik ma nyalo kelo hinyruok e tiegruok mar del.
Bedo maber mar nyalo mar jotich
Tich-puonj mar ng'eyo makende:
Program mag puonj mag ng’eyo ma pile ka pile mag loso gikmoko, ng’iyo ber, ohala ma oko kod bang’ uso mwandu. Bedo gi nyalo ma tiyo e weld, temo gik ma itiyogo, tudruok gi jopiny ma oko kod rito ketho mondo oket ng’eyo mar tich ma ng’ato nyalo timo.
Ber -medo ng'eyo:
Tiyo gi seminar ma pile pile ewi ber mar gik mitiyogo kod arita mar tich ma oting’o masinde mag deltoid madongo kod masinde mamoko. Oketo paro mar ng’eyo ber mar kambi, miyo jotich ong’e rang’iny mar gige tich kendo keto ng’eyo mar ng’eyo ber e yore duto mag loso gikmoko.
Ohala mar pinje ma oko - kod medo nyalo matut:
Chiw puonj ewi dhok mawendo, ng’eyo mar chiro mag piny ma oko-kod timbe mag ohala ne jotich mag uso mwandu kod jotich mag ohala mag piny ma oko. Omedore ng’eyo mar jotich kendo ober nyalo mar loso e kind pinje mamoko mondo ochop dwaro mag dongo ohala mar piny mangima.
Yor dongruok ma otelo gi jipo-:
Ger yore mag somo kod medo dongruok ma iye. Jiw loso yore manyien mag lony kod paro mag loso gikmoko maber moloyo. Tud tich maber gi nyalo mar tich mondo ojiw ng'ato ochak timo gik moko kendo oger grup motegno ma nigi talanta ma nigi rang'iny mamalo.
Nods mag Hoot: Japuonj maduong' mar loso deltoid
Chiwo penjo
Bende inyalo bedo Kaka .
