Masinde mag loso Bench manyalo lokore mag ohala
Kit gimoro
Pamek mag teknoloji
Lero mar gikmoko
| Dimen mar mwandu: | 1550*1800*1300mm |
| Kilo mar net: | Kilo 95 |
| Kido mar keto: | Plet- opong' gi gik moko, owinjore gi plate mag pek mag tuke mag Olimpik |
| Frem maduong': | Tipo mapek-mapek ma nigi tipo mar chuma mapek |
| Kuson mar ng'ut: | Foam ma nigi pek mamalo -, ledha mar PU ma ok nyal rwako |
Kido mag gedo

Frem mar chuma mapek - mapek:
Masinde mag loso kom manyalo lokore - oting'o tipo mapek mag chuma mapek. Frem motegno motegno miyo onge yiengni kata lokore e seche mag tiegruok mag rieyo fuoni matek ka nigi motegno makende.

Pauda ma geng'o ng'injo ma opong' -
Pauda mar stima ma opong' - masinde - yor keto gik moko. Oboke matek ma ok nyal rwako miyo bedo gi teko mar geng'o ng'injo, geng'o ng'injo kendo geng'o bedo moti. Ogeng'o rangi ma ng'ich, ketho kod rust e bwo tiyo kuom kinde malach - ma pile pile e yore mag ohala.

3. Sistem mar keto gik moko e plate mag Olimpik -:
Oting'o sistem mar keto sande mag Olympic-mawinjore gi sande mag pek mag chiro maduong'. Lokiruok mapiyo mar pek mar del romo gi puonjruok mar dongruok mar leche - ma nigi teko mopogore opogore.

4.Oketo arita -dongo mar arita:
Gik ma geng’o arita ma oting’o teko kod kuonde ma ochung’ ne bar ma ochung’ ne bar miyo kata ng’ado ng’wech bedo maromre kendo tiyo maber ahinya e lweny gi ng’injo, ma owinjore maber gi puonjruok mar gym ma nigi teko ma malo.
Ber mag Masinde
1.Keto chenro ma malo mar puonjruok: Angle ma ochung’ motegno miyo leche ma malo mag kor ma nigi teko matin, bero kontur duto mar kor kendo loso chal mar kor ma ng’ich.
2.Tich maber ahinya mar arita: Gik mathoth mag arita mag layer mag arita miyo ng’ato bedo gi nyalo maduong’ mar rito ketho e bwo ting’ mapek kendo dwoko piny ahinya luoro mar yudo hinyruok.
3.Yore mag puonjruok ma nyalo lokore: Angle mar ng’ut ng’ato ma nyalo lokore kendo loko pek ma nyalo lokore konyo yore mang’eny mag puonjruok mag loso kendo yudo ler - dwaro mag jogo ma tiyo gi gik mopogore opogore.
4.Nengo maber mar ohala-tich: Gedo matek matek-tich mar ohala ma nigi kwan matindo mar ketho. Gige tich madongo mag chopo sistem mag puonjruok mag del ma malo e kar loso ringruok.
Gik madongo mag riwruok

Ket tim makare kod tim makare:
Tiyo gi tim makare en musingi mar tije mag ohala. Chiw adier kaka tich kod paramita mag kom manyalo lokore - masin mar loso, miyo luor -seche kod singruok mag tiyo. Luri gi yore motegno mag loso mwandu, kwed lando wach mokalo kiewo kendo rit nying’ maber mar riwruok.
Ket mokuongo ber- riekni moluwo:
Ket ber mar gik ma iloso mag masin mar loso kom ma nyalo lokore - e kabedo mokwongo. Owinjore iwe ng’ado nengo ma ok oneno -. Luor motegno yore mag keto tipo, weldo kod koto. Masinde ka masinde olosi kaluwore gi rang’iny mamalo mar ohala mondo oyud yie kuom kinde malach kuom jopur ma ni e pinyno kod ma oko ma nigi tich ma nyalo yie kuom gik ma giloso.


Many loso gik manyien kod dhi nyime:
Ket paro mar dongruok ma dhi nyime. Dhi nyime gi loso maber kaka masinde olosi kod kaka oneno, luwo dwaro mag chiro mar piny mangima, medo kwan mar gige loso mag ringruok, bero yore mag loso gikmoko, ketho yore machon mag loso gikmoko kendo luwo dongruok ma nyaka chieng' mar ohala.
Luri gi loch-loch riwruok:
Luor jonyiewo, jotich kod joweteni. Many dongruok mar ber ma ng’ato ka ng’ato yudo gi jonyiewo mag piny mangima, ng’ad bura kuom ratiro kod gik ma jotich ma iye dwaro, tiyo kanyakla gi jonyiewo mag ng’iepo. Yie bedo maler kendo rwako ji duto mondo iyud duoko mag loch mag jokanyo mang’eny.

Nods mag Hoot: masin mar goyo kom manyalo lokore mar ohala, jo China maloso masinde mag goyo kom manyalo lokore mar ohala, jochiw mwandu, kambi
Chiwo penjo
Bende inyalo bedo Kaka .












